84%
IsItCap Score
Truth Potential MeterVery Credible
Very Credible
sciencedaily.com
Scientists say guava juice could make iron supplements work better
A report on a new review says guava juice may help improve hemoglobin levels and make iron supplements work better, likely because guava is rich in vitamin C.
eurekalert.org
Regular guava juice consumption may help lower women's anemia risk, study suggests
This press release summarizes a synthesis published in BMJ Nutrition Prevention & Health and reports that guava juice may improve hemoglobin, especially when combined with iron supplements.
nutritioninsight.com
Guava juice and iron supplements may address anemia, study suggests
This article reports that a review found guava juice, especially alongside iron supplements, was associated with higher hemoglobin levels and may be useful in anemia prevention efforts.
pmc.ncbi.nlm.nih.gov
Inclusion of Guava Enhances Non-Heme Iron Bioavailability but Not Zinc
This older primary study supports the iron-absorption mechanism but is narrower than the new review: it found guava improved non-heme iron bioavailability in a specific meal context, not a direct anemia treatment claim.
acs.studentorg.berkeley.edu
Guava Juice: The Tropical Super-Drink Defeating Anemia In Women
This student blog repeats the anemia claim in a highly promotional style, but it is not a strong source of evidence and should be treated cautiously.
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